Jun 20, 2018 / by Brooke Natenson / No Comments

Unless you’ve been living in a cave, you probably more or less know how to live a healthy lifestyle. Get cutting-edge information on enhancing your mental health, physical performance, nutrition, and nootropics news with Cognitune.com. Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. Cognitune.com brings together the latest tips, news and education to improve your focus, energy, mood, creativity, and sleep.

In fact, check out this video about MCT Oil Health Benefits vs. Coconut Oil for Weight Loss and Ketosis

When comparing coconut oil vs. MCT oil, they are very similar, yet, very different. Coconut oil is an excellent source of all four types of MCTs. Using a supplement comprised of C8 and C10 is perfect for weight loss, ketosis, and brain function. If you only seek weight loss, keto diet support, and mental energy, you need a purified MCT supplement.

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